Reset and Reconnect is an intimate journey of intra and interpersonal connection.

If you’ve been feeling lonely, disconnected, unmotivated, or just plain uninspired lately, this event is for you. Dr. Alexia Holovatyk (licensed clinical psychologist) and I have created a two hour experience designed just for women like you—women who are ready to reconnect and feel more grounded.

Here’s what we have in store for you:

• Learn easy, practical tools to help you navigate your nervous system and consistently return to a place of calm and connection.

• Experience the soothing power of sound therapy and gentle yoga postures.

• Walk away feeling refreshed, empowered, and ready to use these techniques in your everyday life.

• Have access to a sauna and cold plunge to deepen your relaxation and round out this rejuvenating experience!

Here’s the scoop:

• Date: Nov 2, 2024

• Time: 3-5pm

• Location: 940 Palms Blvd. Venice CA

• Cost: $40 (If you sign up before October 18, you can bring a friend for FREE!)

To RSVP, send your payment via Venmo to @alexia-holovatyk and include your email in the comments as well as your +1’s email address if you sign up before Oct 18. Your spot will be confirmed once we receive your payment.